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A Primer on Adult Children of Alcoholics by Timmen L. Cermak, M.D.
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A Primer on Adult Children of Alcoholics by Timmen L. Cermak, M.D. is a classic resource exploring the long-term emotional and psychological effects of growing up in a family affected by alcoholism. This expanded second edition discusses co-dependence, common behavioral patterns among adult children of alcoholics, and a structured framework for recovery and healing. * Topics include: - Understanding co-dependence - Common emotional and behavioral patterns - Recovery stages and personal growth - The role of support groups such as ACA A valuable resource for readers interested in psychology, recovery, and family dynamics.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.