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1984 Structured Exercises in Stress Management Vol 1 -4 Vintage Spiral Bound PB
$38.00
$49.4
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The product is a vintage spiral-bound paperback book titled Structured Exercises in Stress Management by Donald A. Tubesing. Part of a series called the Stress Management Handbook, this book offers non-fiction content focused on self-help and management techniques for stress management. Published in 1984 by Whole Person Associates, Incorporated, the book is 144 pages long and written in English. The spiral-bound format makes it easy to read and reference the exercises and strategies for managing stress.
Daily Cleaning: Use a soft brush or damp cloth to gently wipe away dirt. Avoid harsh chemicals. For mesh areas, use diluted mild detergent and a soft brush.
Drying: Air dry in a cool, shaded place after cleaning. Avoid direct sunlight or high heat, which can cause fading and glue deterioration.
Storage: Stuff with paper to maintain shape when not in use. Store in a dry, ventilated area to prevent mold. Rotate between multiple pairs to extend lifespan.
Usage Notes: Designed for basketball. Not recommended for hiking, long-distance running, or other specialized sports where different performance features are required.